Welcome To

Hello and Welcome All Runners To Joggers Nipple

This is a site for fun runners of all shapes, sizes, and abilities.

It doesn’t matter if you do a 16 minute or a 60 minute Parkrun, this site is dedicated to you.

It doesn’t matter if you currently just run to the end of the road and back or regularly tackle ultra events.

Being a ‘real’ runner has had nothing to do with, speed, or distance, or size, or shape, or any of those things.

To me, what makes you a runner is mindset.

Are you the sort of person who is always looking to run further, quicker, or just with a better-looking technique?

Someone who gets out there pounding the pavement regularly, rather than once in a blue moon.

Birmingham 10K 2019

If you can relate to this, you are a runner.

You might not be getting anywhere near the front of your local Parkrun…

…but if you are as pleased as punch if you shave a few seconds off your PB, you’re a runner.

In fact, even if you just get up out of bed to turn up each week to do the 5km, you’re a runner.

If you are constantly thinking about the next run/race you could sign up for…

…and, of course, if you have experienced the delight of joggers nipple…

…this is very much the place for you and you are welcome to join me in my little running world 🙂

Oh yes, the best ways I’ve found of avoiding the scourge of joggers nipple is to:

a. wear a compression vest


b. apply liberal amounts of vaseline


c. place plasters over the ‘at risk’ areas

They have all worked for me at one time or another 🙂

You can find out a little bit more about me and my transformation from the tubby little asthmatic who would do anything to avoid PE, to the person who loves pulling on his running shoes and going out for a run HERE

And just one final point, just so that you know, I may very well earn a small commission if you purchase anything through the links on this site.