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Author: Andy

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Best Running Shoes For Lower Back Pain

by Andy3 Comments on Best Running Shoes For Lower Back Pain

Running has many well-known benefits, but it can also result in some less favourable side effects, especially when it comes to your feet. I’m not…

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Posted onEquipment & Tech

Garmin Connect Custom Training Plan Workout

by Andy3 Comments on Garmin Connect Custom Training Plan Workout

If you have a garmin watch you may or may not be aware of the facility to create your own Garmin Connect Custom Training Plan…

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Posted onRun Ware

Best Running Shoes for Morton’s Neuroma

by Andy2 Comments on Best Running Shoes for Morton’s Neuroma

Have you ever tried running with a stone trapped inside your shoe? It’s pretty painful, right? I can’t go more than a few steps without…

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Posted onRun Ware

Best Running Shoes for Heavy Female Runners

by Andy1 Comment on Best Running Shoes for Heavy Female Runners

When I first wake up in the morning, there’s nothing I love more than a run to get me in the right state of mind…

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Posted onRun Ware

Best Ball of Foot Cushion

by Andy1 Comment on Best Ball of Foot Cushion

I’m sure we’ve all experienced the pain and discomfort caused by standing on our feet for prolonged periods. Intense activities that require a lot of…

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Posted onEquipment & Tech

Good Running Shoes For New Runners

by Andy6 Comments on Good Running Shoes For New Runners

When it comes to finding good running shoes, as a new it can be a bit bewildering. The choice available is mind blowing! Walk into…

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Posted onEquipment & Tech

Stationary Bike Cross Training for Runners

by Andy1 Comment on Stationary Bike Cross Training for Runners

One of the key revelations I was introduced to by Matt Fitzgerald’s 80/20 Running, is the idea of stationary bike cross-training for runners. The idea…

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Posted onRunning Diary

Running Diary WC 17th August 2020

by AndyLeave a comment on Running Diary WC 17th August 2020

Monday 17/08/20 – Raindrops Keep Falling On My Head A new week and back to the Garmin Coach HM plan. It all looks very good…

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Posted onRunning Diary

Running Diary WC 10th August 2020

by AndyLeave a comment on Running Diary WC 10th August 2020

Monday 10/08/2020 – The Seven Mile Negative Splits It started out as just an easy 7 miles(ish) to get the old legs going. However after…

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Posted onRunning Diary

Running Diary WC 3rd August 2020

by Andy2 Comments on Running Diary WC 3rd August 2020

Monday 03/08/20 – The 8 Mile Easy That Went ‘Wrong’ The first run of the week was planned to be an ‘easy’ 8 miles. Easy…

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Welcome to my little running site

Andy Parkrun

My name is Andy and I’d like you to welcome you to my site.

Running is a passion, and even if I have more enthusiasm than I do ability, there’s nothing better than pulling on the old running shoes.

Thanks for stopping by :)

Categories

  • Equipment & Tech
  • Getting Better
  • Run Ware
  • Running Diary

Recent Posts

  • The Best Jacket for Running in Cold Weather
  • Supplements To Improve Running Endurance
  • Best Treadmill Under £1000
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  • The Best Energy Drink Before Running and Recovery Drink For After Running
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