I have to be honest and say that I’m lucky enough not to have had to battle mental health, so I’m possibly not the best…
Monday 27/07/20 This week started with something completely new for me, a Monaghetti Fartlek session. If you have not come across this training before, it…
Welcome to my Fartlek training for beginners guide. Don’t worry if you have never heard of it, or think it sounds like it might be…
The Best Budget Trail Running Shoes: Trail Running Shoes Under £100 If you like the idea of leaving the tarmac, and venturing into the countryside,…
Very soon after pulling on your running shoes for the first time, you’ll probably wonder: “Should I join a running club?” In my opinion, there…
Let’s face it, going out for a run is not the most appealing of prospects in the winter months, so after some research here are…
What is the best jacket for running in the rain? Let’s face it, if you are running in the UK, you will at some point…
Let’s face it it, even if you do have the very best shorts for running a marathon in, you probably still aren’t going to find…
If you are looking at the various GPS watches for runners with a heart rate monitor, you might feel a little overwhelmed with the volume…
It’s true, running socks that prevent blisters might not be at the forefront of your mind when you start out. However, a problem many people…