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Category: Getting Better

Posted onEquipment & Tech

Best Weighted Vest Available Today

by AndyLeave a comment on Best Weighted Vest Available Today

Weighted vests are an ideal accessory for making your workouts just that bit more effective and worth it. Weighing anywhere between 5 pounds to 150…

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Posted onEquipment & Tech

Best Treadmill Under £1000

by AndyLeave a comment on Best Treadmill Under £1000

Have you ever thought about how much easier working out would be if you had a treadmill in your home? Unfortunately, aside from the issue…

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Posted onEquipment & Tech

Garmin Connect Custom Training Plan Workout

by Andy3 Comments on Garmin Connect Custom Training Plan Workout

This is just going to be a short post to let you know about the Garmin connect custom training plan and workout facility. This is…

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Posted onGetting Better

Best Running Shoes for Morton’s Neuroma

by Andy2 Comments on Best Running Shoes for Morton’s Neuroma

Have you ever tried running with a stone trapped inside your shoe? It’s pretty painful, right? I can’t go more than a few steps without…

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Posted onGetting Better

Best Running Shoes for Heavy Female Runners

by AndyLeave a comment on Best Running Shoes for Heavy Female Runners

When I first wake up in the morning, there’s nothing I love more than a run to get me in the right state of mind…

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Posted onGetting Better

Best Ball of Foot Cushion

by Andy1 Comment on Best Ball of Foot Cushion

I’m sure we’ve all experienced the pain and discomfort caused by standing on our feet for prolonged periods. Intense activities that require a lot of…

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Posted onGetting Better

The Best Energy Drink Before Running and Recovery Drink For After Running

by Andy3 Comments on The Best Energy Drink Before Running and Recovery Drink For After Running

When you ask ‘What is the best energy drink to have before running‘ or indeed ‘What is the best recovery drink for after running?‘, you…

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Posted onEquipment & Tech

Stationary Bike Cross Training for Runners

by Andy1 Comment on Stationary Bike Cross Training for Runners

One of the key revelations I was introduced to by Matt Fitzgerald’s 80/20 Running, is the idea of stationary bike cross training for runners. The…

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Posted onGetting Better

Supplements To Improve Running Endurance

by AndyLeave a comment on Supplements To Improve Running Endurance

Ok here’s the thing, as in most things in life, there are no magic pills that will drastically improve your running.  However, that doesn’t mean…

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Posted onGetting Better

Is Running Good For Anxiety: A Runner’s Story

by AndyLeave a comment on Is Running Good For Anxiety: A Runner’s Story

I have to be honest and say that I’m lucky enough not to have had to battle mental health, so I’m not the best person…

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Welcome to my little running site

Andy Parkrun

My name is Andy and I’d like you to welcome you to my site.

Running is a passion, and even if I have more enthusiasm than I do ability, there’s nothing better than pulling on the old running shoes.

Thanks for stopping by :)

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