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Category: Getting Better

Posted onGetting Better

Supplements To Improve Running Endurance

by Andy6 Comments on Supplements To Improve Running Endurance

Ok here’s the thing, as in most things in life, there are no magic pills that will drastically improve your running.  However, that doesn’t mean…

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Posted onEquipment & Tech

Best Treadmill Under £1000

by AndyLeave a comment on Best Treadmill Under £1000

Have you ever thought about how much easier working out would be if you had a treadmill in your home? Unfortunately, aside from the issue…

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Posted onGetting Better

The Best Energy Drink Before Running and Recovery Drink For After Running

by Andy3 Comments on The Best Energy Drink Before Running and Recovery Drink For After Running

When you ask ‘What is the best energy drink to have before running‘ or indeed ‘What is the best recovery drink for after running?‘, you…

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Posted onEquipment & Tech

Best Weighted Vest Available Today

by AndyLeave a comment on Best Weighted Vest Available Today

Weighted vests are an ideal accessory for making your workouts just that bit more effective and worth it. Weighing anywhere between 5 pounds to 150…

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Posted onEquipment & Tech

Best Manual Treadmill

by AndyLeave a comment on Best Manual Treadmill

The most common resolution made at New Year for most of us has always been to lead a healthier lifestyle. What better way to finally…

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Posted onEquipment & Tech

Garmin Connect Custom Training Plan Workout

by Andy3 Comments on Garmin Connect Custom Training Plan Workout

If you have a garmin watch you may or may not be aware of the facility to create your own Garmin Connect Custom Training Plan…

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Posted onEquipment & Tech

Stationary Bike Cross Training for Runners

by Andy1 Comment on Stationary Bike Cross Training for Runners

One of the key revelations I was introduced to by Matt Fitzgerald’s 80/20 Running, is the idea of stationary bike cross-training for runners. The idea…

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Posted onGetting Better

Is Running Good For Anxiety: A Runner’s Story

by AndyLeave a comment on Is Running Good For Anxiety: A Runner’s Story

I have to be honest and say that I’m lucky enough not to have had to battle mental health, so I’m possibly not the best…

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Posted onGetting Better

Fartlek Training for Beginners – Everything You Wanted to Know But Were Afraid To Ask

by Andy2 Comments on Fartlek Training for Beginners – Everything You Wanted to Know But Were Afraid To Ask

Welcome to my Fartlek training for beginners guide. Don’t worry if you have never heard of it, or think it sounds like it might be…

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Posted onGetting Better

The Best Budget Trail Running Shoes Available Today

by Andy2 Comments on The Best Budget Trail Running Shoes Available Today

The Best Budget Trail Running Shoes: Trail Running Shoes Under £100 If you like the idea of leaving the tarmac, and venturing into the countryside,…

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Welcome to my little running site

Andy Parkrun

My name is Andy and I’d like you to welcome you to my site.

Running is a passion, and even if I have more enthusiasm than I do ability, there’s nothing better than pulling on the old running shoes.

Thanks for stopping by :)

Categories

  • Equipment & Tech
  • Getting Better
  • Run Ware
  • Running Diary

Recent Posts

  • The Best Jacket for Running in Cold Weather
  • Supplements To Improve Running Endurance
  • Best Treadmill Under £1000
  • Best Hydration Bladder
  • The Best Energy Drink Before Running and Recovery Drink For After Running
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