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Posted onGetting Better

The Best Energy Drink Before Running and Recovery Drink For After Running

by Andy3 Comments on The Best Energy Drink Before Running and Recovery Drink For After Running

When you ask ‘What is the best energy drink to have before running‘ or indeed ‘What is the best recovery drink for after running?‘, you…

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Welcome to my little running site

Andy Parkrun

My name is Andy and I’d like you to welcome you to my site.

Running is a passion, and even if I have more enthusiasm than I do ability, there’s nothing better than pulling on the old running shoes.

Thanks for stopping by :)

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