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Posted onGetting Better

Fartlek Training for Beginners – Everything You Wanted to Know But Were Afraid To Ask

by Andy2 Comments on Fartlek Training for Beginners – Everything You Wanted to Know But Were Afraid To Ask

Welcome to my Fartlek training for beginners guide. Don’t worry if you have never heard of it, or think it sounds like it might be…

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Welcome to my little running site

Andy Parkrun

My name is Andy and I’d like you to welcome you to my site.

Running is a passion, and even if I have more enthusiasm than I do ability, there’s nothing better than pulling on the old running shoes.

Thanks for stopping by :)

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