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Tag: marathon

Posted onGetting Better

Supplements To Improve Running Endurance

by Andy6 Comments on Supplements To Improve Running Endurance

Ok here’s the thing, as in most things in life, there are no magic pills that will drastically improve your running.  However, that doesn’t mean…

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Posted onEquipment & Tech

Best Treadmill Under £1000

by AndyLeave a comment on Best Treadmill Under £1000

Have you ever thought about how much easier working out would be if you had a treadmill in your home? Unfortunately, aside from the issue…

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Posted onRun Ware

Best Running Shoes For Lower Back Pain

by Andy3 Comments on Best Running Shoes For Lower Back Pain

Running has many well-known benefits, but it can also result in some less favourable side effects, especially when it comes to your feet. I’m not…

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Posted onEquipment & Tech

Stationary Bike Cross Training for Runners

by Andy1 Comment on Stationary Bike Cross Training for Runners

One of the key revelations I was introduced to by Matt Fitzgerald’s 80/20 Running, is the idea of stationary bike cross-training for runners. The idea…

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Posted onRunning Diary

Running Diary W/C 27th July 2020

by AndyLeave a comment on Running Diary W/C 27th July 2020

Monday 27/07/20 This week started with something completely new for me, a Monaghetti Fartlek session. If you have not come across this training before, it…

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Posted onGetting Better

“Should I join a running club?” In a word – Yes!

by Andy2 Comments on “Should I join a running club?” In a word – Yes!

Very soon after pulling on your running shoes for the first time, you’ll probably wonder: “Should I join a running club?” In my opinion, there…

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Posted onEquipment & Tech

Choosing The Best Shorts For Running a Marathon In

by Andy1 Comment on Choosing The Best Shorts For Running a Marathon In

Let’s face it it, even if you do have the very best shorts for running a marathon in, you probably still aren’t going to find…

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Posted onEquipment & Tech

Which of the watches for runners with a heart rate monitor, should you choose?

by Andy4 Comments on Which of the watches for runners with a heart rate monitor, should you choose?

If you are looking at the various GPS watches for runners with a heart rate monitor, you might feel a little overwhelmed with the volume…

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Welcome to my little running site

Andy Parkrun

My name is Andy and I’d like you to welcome you to my site.

Running is a passion, and even if I have more enthusiasm than I do ability, there’s nothing better than pulling on the old running shoes.

Thanks for stopping by :)

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