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Tag: mental health

Posted onGetting Better

Is Running Good For Anxiety: A Runner’s Story

by AndyLeave a comment on Is Running Good For Anxiety: A Runner’s Story

I have to be honest and say that I’m lucky enough not to have had to battle mental health, so I’m possibly not the best…

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Welcome to my little running site

Andy Parkrun

My name is Andy and I’d like you to welcome you to my site.

Running is a passion, and even if I have more enthusiasm than I do ability, there’s nothing better than pulling on the old running shoes.

Thanks for stopping by :)

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