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Running Diary WC 17th August 2020

by AndyLeave a comment on Running Diary WC 17th August 2020

Monday 17/08/20 – Raindrops Keep Falling On My Head A new week and back to the Garmin Coach HM plan. It all looks very good…

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Posted onRunning Diary

Running Diary WC 10th August 2020

by AndyLeave a comment on Running Diary WC 10th August 2020

Monday 10/08/2020 – The Seven Mile Negative Splits It started out as just an easy 7 miles(ish) to get the old legs going. However after…

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Welcome to my little running site

Andy Parkrun

My name is Andy and I’d like you to welcome you to my site.

Running is a passion, and even if I have more enthusiasm than I do ability, there’s nothing better than pulling on the old running shoes.

Thanks for stopping by :)

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