It was Alfred Wainwright, the famous rambler who wrote in his book ‘A Coast To Coast Walk’: “There’s no such thing as bad weather, only…
Have you ever thought about how much easier working out would be if you had a treadmill in your home? Unfortunately, aside from the issue…
Which is the Best Running Belt For You? I think we’re all in agreement when I say that without his belt, Batman is just a…
The most common resolution made at New Year for most of us has always been to lead a healthier lifestyle. What better way to finally…
You know what? I think there is a good argument that most runners (or even just people wanting to keep in shape) should have a…
One of the key revelations I was introduced to by Matt Fitzgerald’s 80/20 Running, is the idea of stationary bike cross-training for runners. The idea…