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Tag: supplements

Posted onGetting Better

Supplements To Improve Running Endurance

by Andy6 Comments on Supplements To Improve Running Endurance

Ok here’s the thing, as in most things in life, there are no magic pills that will drastically improve your running.  However, that doesn’t mean…

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Posted onGetting Better

The Best Energy Drink Before Running and Recovery Drink For After Running

by Andy3 Comments on The Best Energy Drink Before Running and Recovery Drink For After Running

When you ask ‘What is the best energy drink to have before running‘ or indeed ‘What is the best recovery drink for after running?‘, you…

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Posted onEquipment & Tech

Best Weighted Vest Available Today

by AndyLeave a comment on Best Weighted Vest Available Today

Weighted vests are an ideal accessory for making your workouts just that bit more effective and worth it. Weighing anywhere between 5 pounds to 150…

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Posted onGetting Better

Fartlek Training for Beginners – Everything You Wanted to Know But Were Afraid To Ask

by Andy2 Comments on Fartlek Training for Beginners – Everything You Wanted to Know But Were Afraid To Ask

Welcome to my Fartlek training for beginners guide. Don’t worry if you have never heard of it, or think it sounds like it might be…

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Welcome to my little running site

Andy Parkrun

My name is Andy and I’d like you to welcome you to my site.

Running is a passion, and even if I have more enthusiasm than I do ability, there’s nothing better than pulling on the old running shoes.

Thanks for stopping by :)

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  • Supplements To Improve Running Endurance
  • Best Treadmill Under £1000
  • Best Hydration Bladder
  • The Best Energy Drink Before Running and Recovery Drink For After Running
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